SELF-CARE

LATEST STORIES

I’ve been getting off my tushy and putting it into action of late with some seriously toning moves to create...
Over the past few years interior design has seen something of a 1970s revival, when houseplants, terrariums and macramé adorned...
Last week I waxed lyrical about hygge – the delicious Danish tradition of getting cozy. This week, I bring you...
From Hygge to Niksen and now Lagom – why it’s the perfect time to embrace a more moderate way of...
Last week I waxed lyrical about hygge – the delicious Danish tradition of getting cozy. This week, I bring you...
There’s never been a better time to get a bit of hygge in your life. Here’s how perfecting this Danish...
Having written previously about my love for a nourishing homemade banana facemask and my awe at how natural, zesty lemons...
The arrival of dismal weather and shorter days, not to mention the constant barrage of covid-based doom and gloom and...
Find out how I’ve found pure relaxation and tranquility in the quirkiest of forms during these challenging times For anyone...
This week I’m flying the flag for our often misunderstood feline friends and waxing lyrical about why I believe they’re...
I’ve been lucky enough to take a few days of annual leave recently and decided to use it to indulge...
As a keen horse rider when I was young, I recently got back in the saddle and was instantly reminded...
With surprising health benefits aplenty, find out why we should all be getting more laughter in our lives… A chuckle,...
Revitalize and refresh mind, body and soul with a spot of grounding – it’s as easy as kicking off your...
Turns out the stress and anxiety caused by the virus has had a big impact on our hearts, but don’t...
Limp locks? Unmanageable mane? Tired tresses? Whatever your hair woes, chelating could be the answer to all your prayers, as...
And that’s been my weekend mantra as I discovered spending time by the sea is a sure-fire way to reinvigorate...
The beauty industry has gone bananas for this phallic-shaped fruit – and I decided to find out why… Pouring generous...
Let your eyes sparkle through summer and beyond with our simple, quick tips. Dark circles and puffiness under the eyes...
A sense of peace and orderliness comes from doing one thing at a time. Find out how monotasking can transform...
It’s time to start loving and celebrating the skin you’re in, ladies! For too long the beauty world has peddled...